Build with power.
Lead with presence.

Certified High Performance Coach™, speaker, moderator and founder of Arts Dynamics. Whether you'll find me on stage MC:ing for 10,000+ people, practicing Muay Thai or future proofing creative entrepreneurs with technology and community it all comes down to one thing. Human Excellence.

Book a 30 mins call

THIS MOMENT. 

"In a moment you can make a decision and one decision could change your entire life. In one day you could literally day change your entire life. In one moment you can say, no more. In one moment, you can say "never again". In one moment, you can say "not tomorrow - it's going to happen Today. I am not putting this off any longer". In one moment you can declare, "I do not care what other people think. This life is mine, I am going to live it my way". That is the power of one moment."
- Fearless Motivation

Speaking, moderating
& MC:ing large-scale, high-end events

Sofie is a sought after, highly rated international speaker, moderator, expert panelist and MC for high profile stages and conferences in-person and via livestream including Nordic Tech Week, Google, Meta, Immersive Sweden and Västerbotten Chamber of Commerce, to the Canadian Embassy in Sweden, Creative Mornings, SIME, Folk och Kultur, Almedalen and beyond. 

She does not just speak about high performance, she embodies it. Having lost 110 lbs in 2.5 years and rebuilt herself through Muay Thai discipline while navigating major life and business transitions, she brings a rare combination of institutional experience, creative leadership, tech savvy and embodied resilience to every stage. 

Hire Sofie to speak

High Performance Coaching for creators, leaders & athletes

My coaching methodology draws on the rigour of the High Performance Institute and three decades of leading complex, multi-layered creative processes, productions, tours, guest plays, sponsor events, teams and organisations with artists, executives, and innovators.

I work with people who are already exceptional and want to go from good to great, mastering all aspects of their personal and professional lives.

This programme is not for everyone. Find out more below, and apply for a free discovery session. 

Coaching programmes

Cultural Entrepreneurship. 1:1 Coaching & Teaching. 

90% of culture workers in Europe are freelancers. Many of the business models for startups and businesses are not designed for the cultural and creative industries. Add to that digital disruption and an uncertain world, and it quickly becomes a big task to make it work. 

Hire Sofie to speak

High Performance Coaching™

Designed for high achievers ready to elevate their influence and impact. With personalised 1:1 sessions, we’ll work together to sharpen your strengths, navigate challenges, and build the confidence to lead authentically.

Explore 1:1 Coaching

Digital Marketing Coaching & Advisory

Join a select group of driven professionals to build leadership skills in a supportive environment. Gain fresh perspectives, collaborate with peers, and leave empowered to lead your team to success.

Learn More

Speaking, MC & Moderating

Empower your team with tailored leadership training designed for corporate success. From communication to conflict resolution, our program develops the skills that drive growth and impact across the organization.

Inquire About Training

Waitlist Book "My Story"

From fighting for my life to a life as a fighter: A few years ago I fainted at the local post office and ended up in an ambulance and ER for the third time in a short period of time. That was the starting point of the biggest transformation of my life, loosing 110 lbs, taking up Muay Thai, burning the bridges and leaving employment behind to build a company of my own. I have give keynotes about my health transformation at SATS SoFo and DAYA Ventures among others with an upcoming book in the 2026/27 season. Sign up below for a personal pre-invitation and behind the scenes updates.

Waitlist

Female Music Producers Network at the Canadian Embassy of Sweden

"Everybody loved it (high performance for creatives workshop), we are going through photos and recordings from the day and are just so very happy about it all. We want to book you many times again, as I see many synergies for us both"

James L, VP of Operations

"As a new executive, I felt overwhelmed and doubted my ability to lead effectively. [Your Name] helped me tap into my unique strengths, and now I’m leading my department with purpose and poise. Our team has experienced remarkable growth, and I have never felt more capable!"

Emily R., Senior Manager

"I came to [Your Name] looking to improve my leadership skills and make a real impact. Not only did we achieve that, but we transformed the way I approach both my career and personal life. Since completing the program, I’ve seen a 50% increase in team engagement and more buy-in from senior leadership."

High Performance Coaching: Deeper Dive into Signature Program

High performance is the ongoing pursuit of becoming your best self and consistently delivering your best performance in all areas of life. It's about mastering your mindset, developing exceptional skills, and cultivating daily habits that lead to extraordinary outcomes.

As your CHPC™ coach I will help you reach high performance (full engagement, joy, confidence and progress) in every area of your life through powerful conversations and effective habit-building across 12 core 60-minute sessions.

The first of the six sessions are called "Quick Wins". They will help you explore and establish high performing habits. The final six sessions focus holistically on your psychology, physiology, productivity, people skills and purpose.

  • Evaluations from over 140,000 CHPC™ sessions found the average client rating to be 9.7 out of 10, the highest-known satisfaction in the coaching industry
Apply for a free strategy call

Three decades.
Your strategic edge.

Available on a selective basis as a senior advisor, board member, and strategic consultant for organisations operating at the frontier of music, arts, culture, technology, and business. In addition to this also jury member and judge with #musictech / #culttech, Sofie brings rare cross-domain depth - from Fuglesang Space Center to Epicenter Stockholm - and a track record of shaping agendas that matter.

Get in touch for more info